This blender cheese and ham pie is a practical and tasty option for those looking for a quick recipe for breakfast, an afternoon snack or even a light meal. With simple ingredients and a preparation method that uses a blender, this pie is ideal for those who don't have much time in the kitchen, but don't want to give up a homemade dish full of flavor.
We will detail all the steps for you to prepare this delicious treat at home, as well as providing a nutritional table for those who care about a balanced diet.
Ingredients for Blender Ham and Cheese Pie
Before starting the preparation process, it is essential to separate all the necessary ingredients. The recipe yields approximately 8 servings and requires the following items:
- 3 eggs
- 1 cup (tea) of milk
- 1/2 cup (tea) of oil
- 1 cup (tea) of grated cheese (can be mozzarella or parmesan)
- 1 cup (tea) of chopped ham
- 1 cup (tea) of wheat flour
- 1 tablespoon baking powder
- Salt to taste
- Black pepper to taste (optional)
- Butter or oil to grease the pan
These ingredients are easy to find and guarantee a soft and tasty pie. If you want to enhance the recipe, you can add other ingredients, such as chopped tomatoes, onions or herbs.
How to Make Cheese Pie with Ham in a Blender
Now that you have separated the ingredients, let's go step by step to prepare this incredible recipe:
- Preheat the oven: Start by preheating the oven to 180°C. Meanwhile, grease a medium-sized baking tin with butter or oil and sprinkle with flour to prevent the pie from sticking.
- Prepare the dough in the blender: In a blender, place the eggs, milk, oil, grated cheese, chopped ham, wheat flour, salt and black pepper. Blend everything for about 2 to 3 minutes, until you obtain a homogeneous mixture.
- Add the yeast: Pour the dough into a bowl and add the baking powder. Mix gently with a spatula until completely incorporated.
- Bake the pie: Pour the batter into the greased pan and place in the preheated oven. Bake for approximately 30 to 40 minutes, or until the pie is golden and firm. To check if it's ready, do the toothpick test: stick a toothpick in the center of the pie; if it comes out clean, it's ready.
- Serve: Remove the pie from the oven, let it cool for a few minutes and serve. It can be eaten hot or cold, accompanied by a salad or sauce of your choice.
Nutritional Table of Blender Ham and Cheese Pie
For those who are concerned about their diet, it is important to know the nutritional value of the recipe. Below, we present a table with the approximate information per serving (considering 8 servings):
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 220 kcal |
| Carbohydrates | 15 g |
| Proteins | 10 g |
| Fats | 12 g |
| Fibers | 1 g |
| Sodium | 300 mg |
These values may vary depending on the ingredients used and the portion sizes. For a lighter version, you can replace the whole milk with skimmed milk and the cheese with a lower-fat version.
Tips for Perfecting the Recipe
- Different cheeses: Try using other types of cheese, such as prato, cheddar or provolone, to vary the flavor.
- Additional: Enhance the recipe with vegetables, such as spinach, broccoli or grated carrots, to make the pie even more nutritious.
- Spices: Use fine herbs, oregano or basil to give the dough a special touch.
- Format: If you prefer, you can prepare the pie in individual molds, ideal for serving at parties or events.
Conclusion
This blender cheese and ham pie is a practical, versatile and delicious recipe, perfect for any occasion. With simple ingredients and a preparation method that uses a blender, it is ideal for those looking for a quick and tasty option. In addition, the recipe can be adapted according to your preferences, allowing you to create different versions to please all palates.
