Condensed milk pudding is one of the most beloved desserts among Brazilians. With its creamy texture and irresistible flavor, it wins over palates on any occasion. If you want to learn how to make this delicious treat in a simple and error-free way, keep reading this article.
Here, you will find the complete recipe, special tips and even the benefits of this beloved dessert.
Ingredients
Before starting preparation, separate the following ingredients:
For the Pudding:
- 1 can of condensed milk
- 2 can measures of whole milk
- 3 eggs
For the syrup:
- 1 cup of sugar
- 1/2 cup water
Preparation Method
Preparing the Syrup:
- In a saucepan, place the sugar and cook over medium heat, stirring until it melts and forms a golden caramel.
- Carefully add the water and continue stirring until the sugar melts completely and forms a homogeneous syrup.
- Pour the syrup into a pudding mold and spread it evenly over the bottom and sides. Set aside.
Preparing the Pudding:
- In a blender, beat the condensed milk, whole milk and eggs for about 5 minutes until you obtain a homogeneous mixture.
- Pour the mixture into the caramelized pan.
- Cover the pan with aluminum foil and bake in a preheated oven at 180°C in a bain-marie for approximately 1 hour and 30 minutes.
- To check if it's ready, stick a toothpick into the pudding. If it comes out clean, you can remove it from the oven.
- Allow to cool completely and refrigerate for at least 4 hours before unmolding.
- To unmold, run a knife around the sides of the pan and turn the pudding out onto a plate.
Benefits of Condensed Milk Pudding
Despite being a high-calorie dessert, pudding can bring some benefits when consumed in moderation:
- Power source: Rich in carbohydrates, pudding provides quick energy to the body.
- Calcium source: Condensed milk and whole milk are rich in calcium, which is essential for healthy bones and teeth.
- Pleasure and well-being: Eating a delicious dessert can increase feelings of happiness and well-being.
Tips for a Perfect Pudding
- Avoid holes: For a creamier pudding, beat the ingredients just enough to mix and bake over low heat.
- Use fresh eggs: This helps ensure a smoother flavor and perfect texture.
- Don't skip fridge time: The pudding needs to be very firm before being unmolded.
Approximate Nutritional Table
Component | Amount per serving (100g) |
---|---|
Calories | 250 kcal |
Carbohydrates | 40g |
Proteins | 6g |
Fats | 7g |
Calcium | 120mg |
Conclusion
Condensed milk pudding is a classic and irresistible recipe. With just a few ingredients and a simple preparation method, you can prepare this delicious treat for any occasion. By following our tips, your pudding will be perfect, creamy and with an incredible flavor.