If you are looking for a quick, tasty and practical recipe, pasta with tomato in a pressure cooker is the ideal choice. This dish is perfect for those who want a complete meal without wasting time in the kitchen. With few ingredients and a simple preparation method, this recipe is a guaranteed success.
Ingredients
To prepare this delight, you will need the following: ingredients:
- 500g penne or screw pasta
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 crushed garlic cloves
- 1 can of peeled tomatoes or 4 chopped ripe tomatoes
- 1 tablespoon tomato paste
- 1 liter of hot water
- 1 chicken or vegetable broth tablet
- Salt and black pepper to taste
- 1 teaspoon oregano
- 1 teaspoon dried basil (optional)
- 50g grated parmesan cheese to finish
Preparation Method
- Heat the olive oil in the pressure cooker and sauté the onion and garlic until golden.
- Add the chopped peeled tomatoes and tomato paste, stirring well to incorporate the flavors.
- Season with salt, black pepper, oregano and basil.
- Add the chicken broth dissolved in hot water.
- Add the pasta and mix so that it is well distributed in the liquid.
- Cover the pressure cooker and cook for 4 minutes after taking pressure.
- Turn off the heat, wait for the pressure to release completely and open the pan.
- Mix well and finish with grated Parmesan cheese before serving.
Benefits of Pasta with Tomatoes
Pressure cooker tomato pasta, besides being delicious, also brings health benefits. Tomato is rich in lycopene, a powerful antioxidant that helps protect cells from free radical damage.
Furthermore, it is a source of vitamin C and potassium, contributing to immunity and cardiovascular health. Pasta provides energy and carbohydrates, being an excellent option for those who need a nutritious and quick dish.
Tips for Perfect Pasta
- Use durum wheat pasta, as it withstands pressure cooking better.
- For a creamier sauce, add 1/2 cup heavy cream after cooking.
- If you prefer a more intense flavor, replace part of the water with homemade meat broth.
- Add proteins like shredded chicken or calabrese sausage to make the recipe even more complete.
- For a special touch, finish with fresh basil leaves before serving.
Nutritional Table (250g Serving)
Nutrient | Quantity |
---|---|
Calories | 350 kcal |
Proteins | 12g |
Carbohydrates | 58g |
Fats | 8g |
Fibers | 4g |
Calcium | 120mg |
Vitamin C | 15mg |
Conclusion
THE pasta with tomato in a pressure cooker It is an incredibly easy and tasty recipe, perfect for those who want a quick and nutritious meal. With simple ingredients and a practical preparation method, this dish becomes a great option for any occasion. Try this delight today and be amazed by the result!