White sauce is a culinary classic, versatile and perfect to accompany pasta, meat, vegetables and much more. You will learn a easy and creamy white sauce recipe, ideal for those looking for practicality without sacrificing flavor. With simple ingredients and a preparation method uncomplicated, this revenue will conquer your taste buds. Let's go!
Ingredients for Creamy White Sauce
Before you begin, separate the following ingredients:
- 2 tablespoons butter
- 2 tablespoons of wheat flour
- 500 ml whole milk
- Salt to taste
- Black pepper to taste
- Nutmeg to taste (optional)
That revenue Makes approximately 4 servings and takes less than 20 minutes to prepare.
How to Prepare White Sauce
Following the preparation method step by step, you will ensure a creamy, lump-free sauce. Check it out:
- Melt the butter: In a medium saucepan, melt the 2 tablespoons of butter over low heat.
- Add the wheat flour: Once the butter has melted, add the 2 tablespoons of wheat flour. Stir well until a homogeneous paste forms (this is called the roux, the base of the sauce).
- Add the milk: Gradually add the whole milk, stirring constantly to avoid lumps. Continue stirring until the sauce thickens.
- Season: Add salt, black pepper and, if desired, a pinch of nutmeg for a special touch.
- Cook: Let the sauce cook over low heat for another 2-3 minutes, until it reaches the desired creamy consistency.
- Serve: Your white sauce is ready to accompany your revenue favorite!
White Sauce Nutritional Table
For those who are concerned about their diet, check out the approximate nutritional table per serving (100 ml):
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Carbohydrates | 8 g |
| Proteins | 4 g |
| Fats | 8 g |
| Dietary fiber | 0.5 g |
| Sodium | 150 mg |
That revenue It's a great option for those looking for a tasty sauce, but not overdone.
Tips for a Perfect White Sauce
- Use whole milk: Whole milk ensures a creamier sauce. If you prefer a lighter version, you can substitute semi-skimmed milk, but the result will be less creamy.
- Stir constantly: To avoid lumps, it is essential to stir constantly during preparation.
- Try new seasonings: In addition to nutmeg, you can add grated Parmesan cheese, minced garlic or fresh herbs to vary the flavor.
- Storage: The white sauce can be stored in the refrigerator for up to 2 days. To reheat, simply place it in a bain-marie or in the microwave, stirring occasionally.
Conclusion
White sauce is a revenue classic, easy and versatile, that can take any dish to a new level. With simple ingredients and a preparation method Quickly, you can get a creamy and tasty sauce, perfect for many occasions. Whether it's for a family dinner or a special meal, this revenue This easy and creamy white sauce is sure to become one of your favorites.
Try it, share it with your friends and enjoy exploring new combinations. Cooking is a universe of possibilities, and white sauce is just the beginning!
