Pé de Moça is a traditional Brazilian sweet, known for its soft texture and irresistible flavor. This recipe is perfect for those who want to surprise family and friends with a homemade treat full of love.
We will teach you how to prepare Pé de Moça in a simple and practical way, with accessible ingredients and a detailed preparation method. In addition, we have included a nutritional table so you can better understand the properties of this sweet. Let's go!
Ingredients for the Girl's Foot Recipe
To prepare this delicious recipe, you will need the following ingredients:
- 1 cup (tea) of roasted and ground peanuts
- 1 cup (tea) of refined sugar
- 1/2 cup (tea) of condensed milk
- 1 tablespoon unsalted butter
- 1 pinch of salt
- 1 teaspoon vanilla essence (optional)
This recipe makes approximately 20 sweets, depending on the size you want. All the ingredients are easy to find and guarantee an authentic Pé de Moça flavor.
How to Prepare the Girl's Foot Recipe
Now that you have separated the ingredients, let's go step by step through this incredible recipe:
- Prepare the peanuts: If you bought raw peanuts, roast them in a frying pan until they turn golden and release a pleasant aroma. Then, blend them in a blender or food processor until you get a coarse powder. Set aside.
- Mix the ingredients: In a saucepan, add the sugar, condensed milk, butter and a pinch of salt. Bring to a medium heat and mix well until all the ingredients are homogeneous.
- Add the peanuts: When the mixture starts to boil, add the ground peanuts and continue stirring constantly. If desired, add vanilla essence for a special touch.
- Cook until just right: Continue cooking the mixture until it comes away from the bottom of the pan. This is the ideal point for Pé de Moça.
- Shape the sweets: Remove the pan from the heat and let the dough cool for a few minutes. Then, grease your hands with butter and start shaping the sweets into the shape you prefer. Traditionally, they are made in the shape of balls or small cylinders.
- Finish and serve: Place the sweets in paper cups and let them rest until they are firm. Now just serve and enjoy this homemade recipe!
Nutritional Table of Pe de Moça
For those who care about their diet, it is important to know the nutritional properties of foods. Below, check out a table with approximate information per serving (1 unit):
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 80 kcal |
| Carbohydrates | 10 g |
| Proteins | 2 g |
| Fats | 4 g |
| Dietary Fiber | 0.5 g |
| Sodium | 20 mg |
This table is only an estimate, as the values may vary depending on the ingredients used and the size of the sweets.
Tips for Perfecting the Recipe
- Quality peanuts: Choose fresh, good quality peanuts to ensure a more intense and pleasant flavor.
- Mass point: Pay attention to the point at which the dough is cooked, because if you cook it too much, it may become hard. If you cook it too little, the sweets will not set.
- Storage: Store the sweets in a closed container so that they maintain their soft texture for longer.
Conclusion
The homemade Pé de Moça recipe is a great option for those who want to prepare a traditional, tasty and easy-to-make sweet. With simple ingredients and a detailed preparation method, you can surprise everyone with this delicacy that takes you back to childhood and family recipes. In addition, the nutritional table helps you better understand what you are consuming, allowing you to have a balanced diet.
