Italian Blender Casserole: An Easy and Delicious Recipe
Announcement
Italian cuisine is known for its striking flavors and dishes that conquer palates around the world. What if I told you that you can prepare a delicious Italian Blender Casserole in a practical and quick way?
This recipe is perfect for those looking for a tasty option that doesn’t require a lot of time in the kitchen. With simple ingredients and an easy preparation method, you’ll impress everyone with this incredible dish.
Italian Blender Casserole Ingredients
Before you begin, it is important to set aside all the necessary ingredients. Organization is essential to ensure that preparation is smooth and efficient. Check out the list below:
2 cups of milk
3 eggs
1 cup of oil
1 cup grated parmesan cheese
1 medium onion, chopped
2 cloves of garlic
1 cup of wheat flour
1 tablespoon baking powder
Salt to taste
Black pepper to taste
1 cup chopped ham
1 cup of grated mozzarella
1/2 cup chopped tomatoes (optional)
Oregano to taste to finish
These ingredients ensure an incredible flavor and perfect texture for your casserole.
How to Make Italian Casserole in a Blender
Now that you have all the ingredients, let's get to the step-by-step instructions for this incredible recipe. Follow the instructions below:
Preheat the oven: Start by preheating the oven to 180°C. Meanwhile, grease a baking dish with a little oil or butter and set aside.
Prepare the dough in the blender: In a blender, place the milk, eggs, oil, parmesan cheese, onion, garlic, wheat flour, baking powder, salt and black pepper. Blend everything until you get a homogeneous mixture.
Mix the solid ingredients: In a large bowl, pour the beaten dough and add the chopped ham, grated mozzarella and tomato (if using). Mix well so that the ingredients are evenly distributed.
Bake in the oven: Pour the mixture into the greased baking dish and finish with a pinch of oregano on top. Place in the preheated oven and bake for approximately 40 minutes, or until the surface is golden and the center is firm.
Serve and enjoy.: Remove the casserole from the oven, let it cool for a few minutes and serve while still hot. It can be accompanied by a fresh salad or even a sauce of your choice.
Italian Blender Casserole Nutrition Facts
For those who care about a balanced diet, it is important to know the nutritional values of the recipe. Check out the table below, which considers an average portion:
Nutrient
Amount Per Serving
Calories
320 kcal
Carbohydrates
18 g
Proteins
15 g
Fats
20 g
Fibers
1 g
Sodium
450 mg
This table is only an estimate and may vary depending on the ingredients used.
Tips for Perfecting the Recipe
Assorted cheeses: Try substituting other cheeses for the mozzarella, such as provolone or gorgonzola, to give the recipe a special touch.
Vegetables: Add vegetables like spinach, broccoli or zucchini to make the dish even more nutritious.
Spices: Feel free to spice up the recipe with other seasonings, such as fresh basil or rosemary.
Conclusion
THE Italian Blender Casserole It is a practical, tasty and versatile recipe, perfect for any occasion. Whether it is for a family lunch, a special dinner or even to surprise guests at a party, this option will please everyone. With simple ingredients and an easy preparation method, you can prepare a dish that combines the best of Italian cuisine with the practicality of a blender.