If you are looking for a delicious, practical dessert that will please all palates, peanut mousse recipe is the perfect choice. With a unique flavor and creamy texture, this dessert is ideal for any occasion, from special dinners to quick snacks.
We will teach you the preparation method detailed, list the ingredients necessary and even include a nutritional table so you can learn more about this delight. Let's go!
Ingredients for Peanut Mousse Recipe
Before you begin, it is important to separate all of the ingredients to ensure that the preparation method be easy and hassle-free. Here's what you'll need:
- 1 cup of fresh cream (or carton, without whey)
- 1 cup creamy peanut butter (unsweetened if preferred)
- 1 can of condensed milk (or light version, if desired)
- 1 teaspoon vanilla essence (optional, to enhance the flavor)
- 3 tablespoons confectioners' sugar (or powdered sweetener for a lighter version)
- 1 packet of colorless gelatin powder (or agar-agar, for vegetarian version)
- 3 tablespoons of water (to hydrate the gelatin)
- Crushed peanuts or sprinkles for decoration (optional)
That peanut mousse recipe Makes approximately 6 servings and takes about 20 minutes to prepare, plus refrigeration time.
How to Prepare Peanut Mousse
Now that you have separated the ingredients, let's go step by step to prepare this incredible dessert:
- Hydrate the gelatin: In a small bowl, mix the envelope of powdered gelatin with the 3 tablespoons of water. Let it sit for 5 minutes until the gelatin is hydrated.
- Prepare the mousse base: In a blender, add the cream, peanut butter, condensed milk, vanilla essence and powdered sugar. Blend everything for about 3 minutes, until you get a smooth and creamy mixture.
- Add the gelatin: After hydrating, heat the gelatin in the microwave or in a bain-marie for 30 seconds, until it becomes liquid. Add the gelatin to the blender and blend for another 1 minute to ensure everything is well mixed.
- Finish and refrigerate: Pour the mixture into individual glasses or a single serving dish. Refrigerate for at least 4 hours, or until the mousse is firm.
- Decorate and serve: Before serving, decorate with crushed peanuts, sprinkles or even chocolate shavings. peanut mousse recipe It becomes even more special with a finishing touch!
Peanut Mousse Nutrition Facts
For those concerned about their diet, here is an approximate nutritional table per serving (considering 6 servings):
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 320 kcal |
| Carbohydrates | 25 g |
| Proteins | 8 g |
| Fats | 20 g |
| Saturated Fats | 6 g |
| Sugars | 18 g |
| Fibers | 2 g |
This table may vary depending on the ingredients used, especially if you opt for light or sugar-free versions.
Tips for Perfecting Your Peanut Mousse Recipe
- Homemade peanut butter: If you want an even more natural version, make your own peanut butter at home. Simply grind roasted peanuts in a food processor until you get a creamy paste.
- Vegan version: Replace the condensed milk with condensed coconut milk or a mixture of brown sugar and plant-based milk. Use plant-based cream and agar-agar instead of gelatin.
- Special touches: Add a spoonful of instant coffee to the blender for a “peanut butter and coffee mousse” version. It’s delicious!
Conclusion
THE peanut mousse recipe It is a versatile, tasty and easy to prepare dessert, perfect for those who want to impress without spending a lot of time in the kitchen. With simple ingredients and a preparation method This mousse doesn't require advanced culinary skills, and is guaranteed to be a hit on any occasion. Plus, the possibility of adapting the recipe to healthier or vegan versions makes it even more special.
