Potatoes with eggs and cheese are a classic recipe that is easy to prepare and will please all palates. This combination of simple ingredients results in a tasty, nutritious dish that is perfect for any meal of the day. Whether for breakfast, lunch or dinner, this recipe is a great option for those looking for practicality without sacrificing flavor.
You will learn the complete step-by-step process, from the ingredients to the preparation method, as well as tips to make the dish even more special.
Ingredients for the Potato with Eggs and Cheese Recipe
To prepare this delicious recipe, you will need the following ingredients:
- 4 medium potatoes
- 4 eggs
- 200g grated mozzarella cheese
- 1 medium onion, chopped
- 2 cloves of minced garlic
- 2 tablespoons butter or olive oil
- Salt to taste
- Black pepper to taste
- Chopped parsley or chives for garnish (optional)
This amount of ingredients makes approximately 4 servings, but you can adjust the measurements as needed.
How to Prepare the Potato with Eggs and Cheese Recipe
Now that you have prepared the ingredients, let's move on to the preparation of this incredible recipe. Follow the steps below to ensure a perfect dish:
- Prepare the potatoes: Peel the potatoes and cut them into small cubes. Wash them well under running water to remove excess starch.
- Cook the potatoes: In a saucepan with boiling water and a pinch of salt, cook the potatoes for about 10 minutes or until soft but still firm. Drain and set aside.
- Sauté the onion and garlic: In a large skillet, heat the butter or olive oil and sauté the onion and garlic until golden and fragrant.
- Brown the potatoes: Add the cooked potatoes to the pan and let them brown for a few minutes, stirring occasionally so they become evenly crispy.
- Add the eggs: Make a space in the center of the pan and crack in the eggs, one at a time. Stir gently to mix the whites and yolks with the potatoes.
- Add the cheese: When the eggs are almost cooked, sprinkle the grated mozzarella cheese on top of the mixture. Cover the pan for a few minutes so that the cheese melts.
- Finish and serve: Season with salt and black pepper to taste. Garnish with chopped parsley or chives, if desired. Serve hot.
Nutritional Table for Potato with Eggs and Cheese Recipe
For those concerned about healthy eating, the table below provides approximate nutritional information per serving of this recipe:
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 320 kcal |
| Carbohydrates | 25g |
| Proteins | 15g |
| Fats | 18g |
| Dietary Fiber | 3g |
| Sodium | 400mg |
These values may vary depending on the ingredients used and the portions served.
Tips for Perfecting the Recipe
- Different cheeses: Try replacing the mozzarella cheese with prato cheese, cheddar cheese or even a creamier cheese, such as catupiry.
- Add vegetables: To make the dish even more nutritious, you can include vegetables such as peppers, tomatoes or spinach.
- Extra seasonings: Use herbs like oregano, basil or rosemary to add a special touch to the dish.
- Roasted version: If you prefer, you can put the mixture in the oven for a few minutes to brown the cheese.
Conclusion
The potato, egg and cheese recipe is a versatile, economical and flavorful option. With simple ingredients and an easy preparation method, it is ideal for those who want a quick and satisfying meal. In addition, the combination of potatoes, eggs and cheese offers a balance of carbohydrates, proteins and fats, making the dish a nutritious choice.
